Massaging South East Asia
Posted by Erna Eiríksdóttir - 26/10/09 at 09:10:55 am
When traveling in Asia, long flights, hours on trains, more hours on buses, hours on foot while exploring something new, uncomfortable beds and even an upset belly are bound to follow you. A good massage seems to fix all of the world’s problems – the problem is that there are too many of them. The following is a list of the most common massages to have.
Khmer Massage: Your body will be massaged with a body. After changing in to pajamas your tiny masseuse will stretch you in all directions and massage your body with her entire body. For a sore body that needs to be set straight, this massage is terrific. The masseuse frequently puts all her body weight on one spot of your body to help the muscles loosen up. My favorite part of the massage is when the girl sort of kneels on your back and puts her hands under your arms (your hands locked behind your head) and holds your neck. She proceeds to swing you around, slowly at first, until she really cracks it and you think your back is going to break in million pieces. However, you do feel like a million bucks afterwards.
Thai Massage: similar to Khmer massage except you need to participate a bit more. The massage is quite yoga-esque and differs from South to North. In S-Thailand the main focus of the massage is acupressure while in the North stretching is the focal point.
Balinese Massage: a soft aromatherapeutic oil massage from the Indonesian island of Bali. Your muscles are kneaded in a wonderful relaxing with warm, lovely smelling, oil.
Hilot: a therapy from the Philippines. As so many Asian massages it is to relieve sore joints and kneads muscles. But, Hilot is so much more, the technique is often used to reset dislocated shoulders and help with childbirth, amongst others.
Fish Massage: It is exactly what it sounds like. Tiny fishies massage you by eating you, mostly your feet and callus. Tickles a bit and feels a little odd at first, but your freshly eaten and smooth feet will love you for it. You can have fish massage in other parts of the world but this seems to be very popular in the region.
Foot massage: as the name says your feet will be massaged. Sometimes it is infused with reflexology but generally your toes and heels will be very happy campers. Best thing is that most often you get a hand massage, and a short but revitalizing head, neck and back massage too.
Lulur, copyright: arunaspa.com
Lulur: one of my favorites is this lovely massage and scrub from beautiful Indonesia. Traditionally, brides to be have this treatment for 40 days before their wedding to sweeten and soften their skin. First you are massaged with coconut oil mixed with pandan leaves and cempaka flowers. Followed by a soft scrub made of rice, turmeric, jasmine and sandalwood. To end the treatment is a flower bath filled with aromatic flowers such as frangipani and jasmine along with astringent leaves. During the bath you should drink a liquid remedy called jamu which is made of turmeric, ginger, egg yolk and herbs. After the three steps of Lulur your skin will be rejuvenated and so sweetly scented
A tip for the ladies, they will, most likely, massage your breasts, especially if you have a non-traditional massage and there is no way to stop it in most cases, as the masseuses normally don’t speak English except for a few words.
Unless you go to a spa where the staff knows what they are doing I suggest that you just go with the traditional massage. I’ve had some very interesting massages through out the years in Asia, claiming to be Swedish and whatnot ended up being the same as the traditional but more expensive.
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